In this episode, we talk with our special guest, Owner of Courageous Creativity, Anung Vilay. Anung tells us her journey that led her to writing and creating her own business. We also discuss Anung’s passion for helping people expand what they see is possible by making it possible. Are there hobbies and opportunities that you’ve always wanted to do and never have? Do you need guidance with taking responsibility, organization, managing stress, and changing your mindset to enjoy your life? Listen to this episode as Anung emphasizes the importance of mental health, discipline, and how to run for your dreams.
In this episode, we have Storytime with our special guest, Accountability Coach, Sierra Rhodes. Never underestimate the power of self care. If you’ve ever wondered about journaling, yoga, or meditation to name a few practices, Sierra walks us through different ways that we can reset and empower ourselves. There is no right or wrong way to self care. When we identify the stressors (some of which we place on ourselves) and are intentional about improving our daily lives, we can certainly enjoy self care a lot more. Need help finding out what works for you? Sierra is here for you as you take the time to turn the life you want into reality.
In this episode, we have Storytime with our special guest, Actress, Comedian, and the Host of The Isabella Prida Podcast, Isabella Prida. Get ready to laugh as Millennial, Isabella talks about finding the love of her life at a gas station. Get ready to sit back and enjoy a lively discussion about love and dating during a pandemic, the worst date Isabella has ever been on, dating apps, and more. If you’ve never heard the term, “toxically independent,” sit back and listen in on this one. Sherley and Isabella close out discussing the importance of communication, how people change for who they want to change for and the little things that mean the world to us.
In this mini episode, Sherley discusses expectations for and from the podcast, Season 2 takeaways that will continue to empower us all, and what you can look forward to hearing in Season 3! If you want to share your takeaways from the last season or would like to be a guest (anonymous or not) on the podcast, be sure to reach out via email! Stay tuned for full length bonus episodes coming soon! Happy listening!
Continuing our discussion about marriage from a divorced woman’s point of view, Sherley, Kira, and special guest, Alicia Hawthorne dive deeper. You’re in for a great discussion on red flags, believing the best in our other half, parents and trauma, staying or going different paths, grieving, counseling, happiness and more. We close with the reminder of being grounded in who you are because marriage is not a game and the importance of tapping into our source of peace.