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Relationships aren’t easy. We grow up thinking that we will find our prince, our knight in shining armor to protect us. The truth is, we need to learn how to be the best individuals that we can be on our own as well as the best half of a relationship that we can be in every type of relationship: family, friend, romantic, etc... It is our responsibility to be honest with ourselves and do the work to go beyond the surface of what we see mentally, emotionally, and physically in order to love as selflessly and boldly as possible. So let’s learn together how to find the love of your life and how to get married to the right person. Let’s figure out how to stop getting cheated on, how to keep a relationship fresh, and how to set expectations in your relationship. Let’s day by day discover how to realistically get our happily ever after.

Femme Naturelle provides an atmosphere where every woman is comfortable growing into their best self. Femme Naturelle is a no judgment blog where we discuss how to rise strong out of all types of obstacles that come with relationships. Through personal life experiences and discussions ranging from infidelity, trust, forgiveness, sex, heartbreak, self love, therapy and more, we offer words of empowerment as you strive to build and maintain all of the relationships in your life.

"Do not allow yourself to be distracted by the negatives of this world, pay attention, stay positive and live life." - Sherley Altidor

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Sober Grown Up Talk with Michele Olivier Part 1
By: | Date: July 27, 2021 | Filed Under: Podcast | Tagged Under:

In this episode, we talk with our special guest, Michele Olivier as she guides us through her journey with polycystic ovary syndrome (PCOS), fertility, and geriatric pregnancy. This discussion also delves into breastfeeding, sex while raising toddlers at 42, our ususal sex q&a and this episode also includes mentions of cervical cancer and fatphobia in the UK. Ready to get real about the journey to motherhood and how that looks different on everyone? Sit back and relax with Sherley and Michele in part one of this discussion before juicy part two!




Most of us love the concept of being in love. Of being with that special someone who would make our life so much better and beautiful. However, it is not always that we find Mr. or Miss Right.

Being single can be one of the best things in the world if you know how to enjoy it. Often there is a lot of pressure on us from friends or family to be with someone. But being with anyone just for the sake of it does more harm than good.

Instead, embrace your singlehood.

Do you know what’s the best thing about being single?




Honestly, not all of us are cut out for gardening. I am one of them. For some, it’s the proverbial green thumb that simply doesn’t exist and for many others, it’s the time that they cannot squeeze out of their busy schedule. Time for fact checking: there are many plants that are very easy to grow and do not need any lavish care. BONUS: many are great for the skin and hair too. Let’s take a look at five such plants that can add immense benefit to your beauty regimen:




When you have a job that keeps you thousands of feet off the ground on most days, going natural could be quite a challenge. After all, you cannot afford to pack your kitchen inside your suitcase! And, treating yourself to some homemade natural beauty treatments while on the go doesn’t sound convenient.