"Do not allow yourself to be distracted by the negatives of this world, pay attention, stay positive and live life." - Sherley Altidor

Love Your Skin: Sherley's Story

Sherley, a mother of two, Army veteran, and flight attendant suffered from very dry, irritated skin that made her self-conscious. Here, she talks about how she found relief and regained her confidence. Watch her story from Trusted Sponsorship Partner Aquaphor US:

Posted by Dr. Mehmet Oz on Friday, September 21, 2018
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Each morning I have to make a conscious choice— should I open Facebook and allow myself to be assaulted by news of rapes and sexual assaults that intersperse my timeline amidst weekend updates and vacation photos. Each morning I have to decide whether I should read about what’s going on in the world and subject myself to the trauma of reading about even five-year-old girls being raped and murdered by neighbors, cousins, or even their dads.




Self-preservation is about putting the oxygen mask on yourself first so that you’re able to help others with theirs. Self-preservation is about allowing yourself to be available to be the best version of yourself, the most selfless you can be. The opposite of selfishness. There is definitely a fine line when discussion self-preservation as the topic can quickly pivot to survival of the fittest. Some would go so far as to say that kill or be killed is in our nature. So when you are looking to find ways to self-preserve, check your intentions behind needing to step away or center yourself.




Battling my own personal demands within the last ten months while trying to also remain as strong as possible actually made me feel as though my life was upside down. While it may have looked like everything was fine from the outside, I felt like I was not in control of anything. Everything was falling apart. I don’t like being this vulnerable, for fear of not being seen as strong. But I cannot be of help to others if I do not speak from an authentic place.




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About Sherley

 

I am a mother, wife and business women! Living life to the fullest, informing every women through my blog is very rewarding. Happy Reading! Continue Reading

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