How To Love Yourself Through a Heartbreak
How to love yourself through a heartbreak? When we go through heartbreak, we tend to forget about loving ourselves and each other. We will mentally create false thoughts in our minds that will tear us down. Our mind is a powerful tool and this mental sabotage prevents us from healing. In this episode, we discuss how to love ourselves after our hearts have been shattered and rediscovering our worth. What does it take to recover from heartbreak? How do we engage in voicing our experiences and opinions in healthy ways on the road to healing? How do we move forward from harmful messages from people around us while we are healing? How do we remain mindful of the fact that we cannot control anyone while trying to regain control of our lives?
How To Love Yourself Through a Heartbreak Discussion:
- Why is it important to forgive?
- Refusing to put blame on ourselves
- Refusing to fight your emotions
Also listen to: Should You Stay After Your Partner Cheated
Kira is my co-host for Season 1, she is a recently furloughed flight attendant, current stay at home mom, and former hairstylist. She has committed her time to helping people on the ground all around the world, learning how to be a better ally, and making change in her communities. Originally from New Jersey, she resides in Texas with her husband and very active toddler.
What are your thoughts from the show? Please share in the comments.
Be part of a awesome community where we uplift each other!
It is a space created where women will be provided with guidance and encouragement: specifically, I want to speak to women transitioning out of a crisis in their relationships. I’m going to help you learn how to be the best individual that you can be. I feel that by hearing real, raw conversations and teachings from women that made a leap to regain their power after a crisis and chase a better life. I will encourage you to step out of fear and into faith
Would you like to be a guest on Femme Parler Podcast?
Are you interested in getting your opinion out about a particular topic but don’t know how to do so? If so, here is an opportunity to do so to share your point of view, PLUS get your message and voice out there. It is always a great way to know about different perspectives and enrich ourselves through knowledge sharing.
Submit your relationship advice/question.
Femme Parler Podcast provides an atmosphere where every woman is comfortable growing into their best self. Femme Parler is a no judgment podcast where we discuss how to rise strong out of all types of obstacles that come with relationships. Through personal life experiences and discussions ranging from infidelity, trust, forgiveness, sex, heartbreak, self love, therapy and more, we offer words of empowerment as you strive to build and maintain all of the relationships in your life. You may be going through something that is unique and difficult. Sharing your story gives others comfort and could also be helping someone else. Let them know they are not alone. Everyone has a story, do not let fear hold you back.
Disclosure: This post contains affiliate links, I will get a commission if you decide to make a purchase through any of my links, at no cost to you. Please read my disclosure for more info.