How To Love Yourself Through a Heartbreak
How to love yourself through a heartbreak? When we go through heartbreak, we tend to forget about loving ourselves and each other. We will mentally create false thoughts in our minds that will tear us down. Our mind is a powerful tool and this mental sabotage prevents us from healing. In this episode, we discuss how to love ourselves after our hearts have been shattered and rediscovering our worth. What does it take to recover from heartbreak? How do we engage in voicing our experiences and opinions in healthy ways on the road to healing? How do we move forward from harmful messages from people around us while we are healing? How do we remain mindful of the fact that we cannot control anyone while trying to regain control of our lives?
How To Love Yourself Through a Heartbreak Discussion:
- Why is it important to forgive?
- Refusing to put blame on ourselves
- Refusing to fight your emotions
Also listen to: Should You Stay After Your Partner Cheated
Kira is my co-host for Season 1, she is a recently furloughed flight attendant, current stay at home mom, and former hairstylist. She has committed her time to helping people on the ground all around the world, learning how to be a better ally, and making change in her communities. Originally from New Jersey, she resides in Texas with her husband and very active toddler.
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Transcript will be available soon
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Femme Parler Podcast provides an atmosphere where every woman is comfortable growing into their best self. Femme Parler is a no judgment podcast where we discuss how to rise strong out of all types of obstacles that come with relationships. Through personal life experiences and discussions ranging from infidelity, trust, forgiveness, sex, heartbreak, self love, therapy and more, we offer words of empowerment as you strive to build and maintain all of the relationships in your life. You may be going through something that is unique and difficult. Sharing your story gives others comfort and could also be helping someone else. Let them know they are not alone. Everyone has a story, do not let fear hold you back.
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