In this episode, Sherley speaks with Self Help Author of 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak, Suzanne Sung. Suzi’s journey involves a move from Scotland to Canada, a bad breakup, and lots of healing. Throughout story time, Suzi emphasizes the importance of re-evaluating the life and legacy you want and doing the inner work in order to heal the inner child within. With understanding your inner child, you can finally develop as an adult and get unstuck from the cycle of self sabotage. Suzi also opens up about fatphobia, bulimia, and teaching the body to unlearn trauma, anc changing your priorities to implement positive change. It’s not easy stepping outside of your comfort zone or getting into a positive routine when you are so used to whatever your normal is but it can be done and Suzi walks us through how she got there.  

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Also listen to: Advice Time: On Infidelity & Raising Kids

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Suzi Sung is the author of self-help books 100 Days of Positivity, Hope and Growth and 100 Days of Healing from Heartbreak.

After reaching 32 and realising how unhappy and unfulfilled she was in her life, she decided to do the inner work required to help her grow into the confident, happier, more fulfilled and self-assured person she is today – and she wants you to feel the same. 

That’s why she wrote these books, to help you to stay consistent on your self-development journey and stay consistent towards your goals. Her books contain comforting words and insights on how to look at situations more positively, how to be kinder to yourself and how to get motivation back. 

She understands the challenges with self-doubt and fear you face when you try to come out of your comfort zone and change your life for the better and uses her personal experiences to help her readers to keep moving forward to reach their goals. 

As someone who used to give up on things all the time, Suzi wants to help make sure you don’t because she knows how amazing it is to reach your goals.

She wants to remind you that you are not alone on this journey and wants you to know that if she can do it, so can you!

Positivity Book: https://amzn.to/3PyRSH6

Heartbreak Book: https://amzn.to/46F0a6H

Instagram: https://www.instagram.com/suzisung/

Femme Parler Podcast is learning and growing every single day. We aim to uplift all marginalized voices both on this podcast and in real life. Please note that we are always striving to change the problematic language that society has internalized in us. Thank you for your patience as we aim to strip certain phrases from our vocabulary. Thank you.

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Femme Parler Podcast provides an atmosphere where every woman is comfortable growing into their best self. Femme Parler is a no judgment podcast where we discuss how to rise strong out of all types of obstacles that come with relationships. Through personal life experiences and discussions ranging from infidelity, trust, forgiveness, sex, heartbreak, self love, therapy and more, we offer words of empowerment as you strive to build and maintain all of the relationships in your life. You may be going through something that is unique and difficult. Sharing your story gives others comfort and could also be helping someone else. Let them know they are not alone. Everyone has a story, do not let fear hold you back.

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