It took me a few years before I fully realized why my dad always insisted on a healthy diet and, whenever I put some kind of homemade hair or face pack, suggested that I should rather eat them up. As you can understand, I never found the proposition appealing until a few more years when I came to know about the benefits that come with eating healthy.It seems that our ha ir grows from about 1/4 to 1/2 inch every month. So it makes sense if we help this growth process. And the best thing is, it may begin at home with the very meals we eat. Taking in the right kind of food gives nourishment to the entire body which in turn translates into glowing skin and lustrous mane. Here is a list of top 10 foods that can spell wonder for your hair.
In case you find yourself in a state of elation and are wondering why that is, let me tell you, it is the benevolent mixture of magic and science in equal proportions. Yes. Well, to be honest, you can still keep the ingredients but rearrange the proportions because I am not quite sure how much of each goes into the making of the ‘I am soooo happy’ state. The magic is definitely Cupid working his way through that special someone. As far as science goes, it is dopamine.