Laura Martin: Body Positivity
By: | Date: October 5, 2021 | Filed Under: Podcast | Tagged Under:

On today’s episode Laura Martin talks to us about her story and experience with depression, orthorexia, and eating disorders. Listen along as she unveils her journey through deep feelings, a six year journey abroad, business endeavors, and more. Laura in a moment of clarity decided she didn’t want to die, but she didn’t want to continue leaving her life the way she was. A beautiful story of fate and how she turned her passions into her business. Laura took her weaknesses and used them to help others. If you are going through a similar journey, you don’t want to miss this episode!

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Also listen to: Kristjana Part 2 : Finding Yourself

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Bio:

Laura Martin is a Certified IBS Nutrition Consultant and founder of Healing to Happy – an online holistic, gut-brain focused company that helps women suffering from IBS and Anxiety to get back to eating normally without fear of FODMAP’s.

After battling her way through IBS, hypothyroidism, anxiety, hormonal imbalances, and skin issues… she found herself with an unhealthy relationship with food and knew there had to be a better way…  

After many failed attempts and lessons learned, she came up with this one method known as the F.R.E.E. method that put her symptoms into remission without following restrictive diets or fancy supplement regimes. And yes, that nutrition routine now includes pizza without running to the bathroom. 

By applying this method using food, lifestyle, radical shifts in consciousness, and mindfulness practices + tools she’s gone on to help hundreds of women around the globe do the same through her online courses: Signature Gut Recharge Program and 1:1 Gut Accelerator Program.

Links:

Laura’s Website: www.healingtohappy.com

www.healingtohappy.com/instagram

www.healingtohappy.com/facebook 

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