I have often casually asked people what they wanted from life. In most cases, I got the reply: happiness. Come to think about it, isn’t it sad that so many people want to be happy because you want something that is essentially missing from life. Maybe I am overthinking, maybe they were not thinking about their answer from that point, but the fact remains—all of us could do better with more happiness.
Blame it on the society that we live in or the kind of lifestyle we lead, shielding ourselves from stress is almost becoming impossible. No matter where we are and what we do, it seems that stress always has its way into us. But how much stressed are we as a nation? The American Psychological Association tried to find an answer through a survey it conducted in 2017. The survey cited various factors including work, personal finance, and the socio-political makeup of America as the most disturbing triggers for stress.
As parents, we always want the best things for our kids. But in an attempt to protect them, do we overdo our ‘job’ as a mother or a father? That’s a very important question to ask ourselves especially when we are trying to prepare our kids for the future, helping them deal with an inevitable aspect of growing up—disappointment.
The other day, I was reading an article about how Bill Gates and Steve Jobs were very strict about restricting the use of technology by their kids. Should we learn something from it? Should we rethink one more time before we let our kids play with a phone to buy some time for ourselves?
Detoxification is the process of removing toxins from our body, but you guessed that from its name already, right? Now, the question is, how did all the toxins get into our body in the first place? And is it even necessary to detox?
For many American households, grandparents function as the primary caregiver for the kids. In case you are wondering how many, a 2016 pbs.org article puts the number at 2.7 million in the US alone who raise their grandkids. Experts believe that this trend is here to stay. It comes as no surprise that grandparents have a day dedicated to them.
Each morning I have to make a conscious choice— should I open Facebook and allow myself to be assaulted by news of rapes and sexual assaults that intersperse my timeline amidst weekend updates and vacation photos. Each morning I have to decide whether I should read about what’s going on in the world and subject myself to the trauma of reading about even five-year-old girls being raped and murdered by neighbors, cousins, or even their dads.